This Bangkok salon cures nail problems with non-toxic polish and dip powder manicures
Say goodbye to fragile nails and chemical yellowing
5 years 2 weeks ago
health News
A comfortable café with a new fresh and healthy menu
Smoothies, power bowls, puddings and natural pressed juices to keep you fit and firm
5 years 1 month ago
Asoke’s 24-hour fitness club will get you toned without breaking a sweat
Fat and cellulite be gone!
5 years 4 months ago
What are the benefits of cold-pressed virgin rice bran oil?
A longer and healthier life, mostly.
5 years 4 months ago
Treat the Skin with Skincare Products Made from Thai Rice Extracts
Believe it not, good old Thai rice can help you look younger
5 years 5 months ago
Thai Rice: The Right Choice for International Menus
This two-Michelin-star chef explains why Thai rice is some of the best in the world
5 years 5 months ago
An all-natural coffee creamer that’s healthier than dairy but just as indulgent
Rice Cream: A healthy indulgence
5 years 5 months ago
This brand new workout will have you fighting fit
The first rule of Tribe Fight? Have fun.
5 years 5 months ago
How to enjoy Bangkok nightlife while maintaining your fitness goals
The city's fitness pros weigh in.
5 years 5 months ago
I took a B120,000 personal training session and here’s what I got out of it
"I started coaching high-ticket clients online and realized that my hourly rate is worth a lot more."
5 years 5 months ago
Get in shape at Thailand’s biggest fitness event
Featuring trial classes, competitions, workout wear and healthy food.
5 years 5 months ago
Why Thai women are switching from cardio to weight training
Strong is beautiful.
5 years 6 months ago
How Thai rice might be your healthiest food option even if you're gluten-sensitive
If you’re one of those people who's allergic to gluten, you might still be all good to eat Thai rice
5 years 6 months ago
These products prove Thai rice is not limited to just food
If you know all of these already you have some great Thai rice knowledge
5 years 7 months ago
The best facials in Bangkok to get your glow on
Kick dark spots and blemishes to the curb.
5 years 8 months ago
BK Fitness Survey reveals the health habits of Bangkokians
The gyms offering best value for money, the most buzzing classes and fitness trends, and who offers Bangkok's tastiest health food—all according to BK’s readers.
5 years 9 months ago
Why Bangkok’s young entrepreneurs are turning to health and wellness
Meet the brains behind the city's fitness boom.
5 years 10 months ago
The best Bangkok gyms for early and late sessions
If your number one excuse for not working out is a demanding work schedule, these early and late Bangkok training options will help you squeeze in that all-important sweat sesh.
5 years 10 months ago
Take the BK Fitness Survey 2019
By answering, you stand a chance to win some awesome prizes that'll make your life even healthier (or at least happier).
5 years 10 months ago