health News

This brand new workout will have you fighting fit
The first rule of Tribe Fight? Have fun. 
How to enjoy Bangkok nightlife while maintaining your fitness goals
The city's fitness pros weigh in. 
Aurimas “AJ” Juodka**
I took a B120,000 personal training session and here’s what I got out of it
"I started coaching high-ticket clients online and realized that my hourly rate is worth a lot more."
Get in shape at Thailand’s biggest fitness event
Featuring trial classes, competitions, workout wear and healthy food.
These organic cosmetics are made from Thai rice
Perfect for sensitive skin.
24 awesome new reasons to keep fit in Bangkok
Stop putting your goals on hold.
How Thai rice might be your healthiest food option even if you're gluten-sensitive
If you’re one of those people who's allergic to gluten, you might still be all good to eat Thai rice
These products prove Thai rice is not limited to just food
If you know all of these already you have some great Thai rice knowledge
Yunomori Onsen & Spa
Bangkok's best spots for a Japanese onsen experience
Soak it up in style.
Thann Sanctuary
The best facials in Bangkok to get your glow on
Kick dark spots and blemishes to the curb.
This new gym is designed to make you strong for a lifetime
Welcoming all ages.
BK Fitness Survey reveals the health habits of Bangkokians
The gyms offering best value for money, the most buzzing classes and fitness trends, and who offers Bangkok's tastiest health food—all according to BK’s readers.
Ploy Bhinsaeng, Tribe
Why Bangkok’s young entrepreneurs are turning to health and wellness
Meet the brains behind the city's fitness boom. 
The best Bangkok gyms for early and late sessions
If your number one excuse for not working out is a demanding work schedule, these early and late Bangkok training options will help you squeeze in that all-important sweat sesh. 
Take the BK Fitness Survey 2019
By answering, you stand a chance to win some awesome prizes that'll make your life even healthier (or at least happier).
US fitness startup ClassPass acquires Singapore’s GuavaPass
The Bangkok fitness pass competition was shortlived. 
Kick-start your year with 2019's hottest wellness trends
It's not too late to make that new year's resolution.
Cannabis sativa. Credit: Bogdan/Wikimedia commons
Foreign pharma plot to dominate Thai marijuana market
Thailand’s medical marijuana movement hits major speedbump.
Somatic Movement Project. Credit:
Bangkok is welcoming a mind, body and spirit fair this November
Everything in balance. 
Don’t be fooled by these four common fitness myths
Here, we sift out the fake news with these fitness myth busters.
Be a better version of yourself with these 5 mindfulness apps
Keep calm and carry on. 
Let's Relax Onsen & Spa
These are six spa treatments every guy in Bangkok should be getting
They'll leave you feeling like a new man.
These common Thai foods are deceptively unhealthy
Tips to navigate the clean-eating minefield that is Bangkok.