health News

There's a new trampoline workout in town
A fun way to integrate cardio and bodyweight training while bouncing.
Bangkok's first float center marks second birthday with discounts for first-timers
There's never been a cheaper opportunity to try out the flotation tank wellness trend. 
Virgin Active (Siam Discovery)
3 new Bangkok gyms to get in shape
The city is seriously stepping up its fitness game.
5 top spots for outdoor sports in Bangkok
From bobble football to wakeboarding, here are some awesome reasons to head for the great outdoors. Brought to you by 
Registration is now open for one of Thailand's toughest (and most popular) trail races
Be quick. The last North Face 100 sold out super-fast!
5 Olympic sports where Thailand excels and where to try them yourself
Go for gold at these venues across Bangkok.    Brought to you by 
Credit: Hernán Piñera
5 health tips from the pros to ace your next run in Bangkok
Running pros and health experts offer their best running advice. Brought to you   
7 new ways to get in shape while having fun in Bangkok
Jump to it! Brought to you   
Bang Krachao
6 nature spots to get fit in that you won’t believe are in Bangkok
Green power. Brought to you by 
Cycle yourself fit with these new classes on Thonglor
Absolute You expands its workout studio with "rhythm cycling."
Bangkok's best trampoline parks
Crossfit is so last year. Now Bangkokians are going crazy for jumping around in trampoline parks. Here’s where. 
4 new Bangkok spa packages to get ready for the beach
Pamper your summer skin.
5 amazingly stunning hikes and bike trails just hours from Bangkok
Nature trails for a happier and healthier weekend. Brought to you by 
7 new places and experiences for a healthy weekend out in Bangkok
Live the good life this weekend by checking out these cool new fitness experiences, health-focused restaurants and foodie events.    Brought to you by Prunte Bread
Bangkok's most unique workout facilities
From free running to surfing to trampolining, here are six ways to break the monotony of the gym.   Brought to you by WHERE Thailand
Credit Photo: Josiah Mackenzie
5 big Bangkok runs coming up—and tips on how to prepare for them
Make sure you're race-ready and raring to go. Brought to you by 
Bangkok's most unique spa experiences
Looking to go beyond a Thai massage? Here are seven of the most unique spa experiences in town, from salt caves to a brand new sand onsen.     Brought to you by WHERE Thailand
RSM Muay Thai Thonglor
Uber teams up with GuavaPass to make your workout that little bit easier
Looking to shed those extra pounds gained over the holidays?
Beat Root
3 new alternative gyms to get in shape for the New Year
Bangkok's latest healthy arrivals mix things up.
The best new spots and events to get healthy in Bangkok this December
‘Tis the season for outdoor events, farmers’ markets, ungluing kids from their smartphones and runs in the park. December often comes with more stress, food and booze­—­and...
Bangkok's most unique spa experiences
Looking for something different? Here are the most unique spa experiences in town, from salt caves to contemporary wellness retreats.  Brought to you by WHERE Thailand
The best spa treatments in Bangkok
Bangkok’s multitude of top spas offer head-to-toe rejuvenating treatments and Thai massages. Here, we select our favorite ones.  Brought to you by WHERE Thailand
Phillip Wain
5 reasons you’re going to lose weight in Bangkok this month
From fun runs to new fitness trends and treatments, the city is awash with new ways to get in shape.   Brought to you by Phillip Wain, a health and beauty club for women only