Better You

This is how Bangkok’s busiest entrepreneurs stay fit and healthy
Between all those hours building empires they still find time to take care of body and mind
5 of Bangkok’s best gyms for HIIT workouts
It's time to HIIT the gym
The Feel-Good Guide to Bangkok
There's never been a better time to live the good life in Bangkok.
Yunomori Onsen & Spa
Bangkok's best spots for a Japanese onsen experience
Soak it up in style.
The 5 hottest diets and how to follow them in Bangkok
Fad or fiction? The diets you should be following. 
Anona
These traditional herbal inhalers beat Poy-Sian any day
And they're all super-cheap.
Virgin Active
There's a new "jam session" cardio workout in Bangkok
Are you ready to rock?
Le Spa
5 new spa promotions available in Bangkok right now
It's a great time to get pampered.
2018’s most popular fitness classes and where to take them in Bangkok
If your typical workout consists of watching TV on a treadmill and taking some selfies then it’s time to mix things up and step out of your comfort zone.