How to keep fit at home while social distancing
No equipment? No problem.
3 days 13 hours ago
health News
Meet the Bangkok millennials shunning traditional roles to work in health and fitness
Fit for work.
1 week 2 days ago
21 gyms in Bangkok for every workout style in 2020: Muay Thai, HIIT, yoga and much more
Here are the best gyms in Bangkok and the deals you get. Explore Bangkok fitness and gym classes through Muay Thai boxing gyms, HIIT, yoga, crossfit, and more.
1 month 6 hours ago
This fitness app makes finding the right gym for you a whole lot easier
It claims to be the “Airbnb of fitness.”
2 months 3 weeks ago
Bangkok is now home to the longest Christmas ribbon in the world
It’s all part of The LET'S CELEBRATE 2020: 'The BIG Holiday’ at Central Embassy
3 months 4 days ago
This Bangkok salon cures nail problems with non-toxic polish and dip powder manicures
Say goodbye to fragile nails and chemical yellowing
4 months 3 weeks ago
A comfortable café with a new fresh and healthy menu
Smoothies, power bowls, puddings and natural pressed juices to keep you fit and firm
5 months 2 weeks ago
Asoke’s 24-hour fitness club will get you toned without breaking a sweat
Fat and cellulite be gone!
8 months 2 weeks ago
What are the benefits of cold-pressed virgin rice bran oil?
A longer and healthier life, mostly.
8 months 3 weeks ago
Treat the Skin with Skincare Products Made from Thai Rice Extracts
Believe it not, good old Thai rice can help you look younger
9 months 6 days ago
Thai Rice: The Right Choice for International Menus
This two-Michelin-star chef explains why Thai rice is some of the best in the world
9 months 1 week ago
An all-natural coffee creamer that’s healthier than dairy but just as indulgent
Rice Cream: A healthy indulgence
9 months 2 weeks ago
This brand new workout will have you fighting fit
The first rule of Tribe Fight? Have fun.
9 months 3 weeks ago
How to enjoy Bangkok nightlife while maintaining your fitness goals
The city's fitness pros weigh in.
9 months 3 weeks ago
I took a B120,000 personal training session and here’s what I got out of it
"I started coaching high-ticket clients online and realized that my hourly rate is worth a lot more."
10 months 5 days ago
Get in shape at Thailand’s biggest fitness event
Featuring trial classes, competitions, workout wear and healthy food.
10 months 6 days ago
Why Thai women are switching from cardio to weight training
Strong is beautiful.
10 months 2 weeks ago
How Thai rice might be your healthiest food option even if you're gluten-sensitive
If you’re one of those people who's allergic to gluten, you might still be all good to eat Thai rice
10 months 2 weeks ago
These products prove Thai rice is not limited to just food
If you know all of these already you have some great Thai rice knowledge
12 months 2 days ago
The best facials in Bangkok to get your glow on
Kick dark spots and blemishes to the curb.
1 year 4 days ago