There's a new "jam session" cardio workout in Bangkok
Are you ready to rock?
1 day 4 hours ago
health News
5 new spa promotions available in Bangkok right now
It's a great time to get pampered.
3 days 22 hours ago
2018’s most popular fitness classes and where to take them in Bangkok
If your typical workout consists of watching TV on a treadmill and taking some selfies then it’s time to mix things up and step out of your comfort zone.
1 week 3 days ago
Check out Better You, BK’s new guide to staying healthy, fit and happy in Bangkok
Kick off your healthiest year ever.
1 week 4 days ago
This is how Bangkok’s busiest entrepreneurs stay fit and healthy
Between all those hours building empires they still find time to take care of body and mind
2 weeks 3 days ago
This new spa treatment comes with one of Bangkok's most luxurious afternoon tea
Treat yourself twice at the Mandarin Oriental.
2 months 3 hours ago
A guide to gym memberships in Bangkok
Find the right gym membership for you with this handy guide to Bangkok’s fitness empires.
2 months 3 weeks ago
This could be the most comprehensive spa in inner Bangkok
An old favorite gets a revamp.
4 months 21 min ago
Awesome spa treatments for under B2,000 in Bangkok
It's almost Valentine's—but your special someone doesn't need to know these spa packages are an absolute bargain!
4 months 3 weeks ago
How to get the most out of your workouts
A local doctor on how to train smarter, not harder.
4 months 3 weeks ago
This new venue lets you drink beer and throw axes at things
In a strictly safe environment, of course.
5 months 2 weeks ago
One-on-one wellness centers to get you in shape in Bangkok
Put your trust in these personal trainers.
6 months 5 days ago
This Thai-based skin care brand is championing our organic future
There is no reason why we should be damaging our bodies with harmful chemicals.Brought to you by
7 months 1 week ago
This new medical spa makes custom vitamin cocktails and serves them through an IV
Taking "craft cocktail" culture to a whole other level
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10 months 3 days ago
Bangkok's best Mother's Day pampering promotions
Good news: these deals run till the end of August and beyond.
10 months 2 weeks ago
Bangkok's best new places to work out
True Fitness might have gone bust, but there are plenty of new places to break a sweat. Here are Bangkok's hottest openings.
1 year 2 hours ago
5 tips for a healthier lunch break in Bangkok
From new health cafes to specially-designed workouts, this is how to stay fit and happy during office breaks.
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1 year 2 weeks ago
Bangkok's best spin studios
It's the year's biggest fitness sensation, where lycra-clad super-humans will beast you into shedding up to 800 calories a session. We tried all the spin studios in Bangkok, and here’s...
1 year 3 months ago
The story of this little boy with heart disease is an emotional rollercoaster
He couldn't afford surgery but Rak Jai Thai supported his operation.
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1 year 3 months ago
There's a new trampoline workout in town
A fun way to integrate cardio and bodyweight training while bouncing.
1 year 6 months ago
Bangkok's first float center marks second birthday with discounts for first-timers
There's never been a cheaper opportunity to try out the flotation tank wellness trend.
1 year 8 months ago