I took a B120,000 personal training session and here’s what I got out of it
"I started coaching high-ticket clients online and realized that my hourly rate is worth a lot more."
7 months 3 weeks ago
Better You
Get in shape at Thailand’s biggest fitness event
Featuring trial classes, competitions, workout wear and healthy food.
7 months 3 weeks ago
Why Thai women are switching from cardio to weight training
Strong is beautiful.
8 months 1 week ago
How Thai rice might be your healthiest food option even if you're gluten-sensitive
If you’re one of those people who's allergic to gluten, you might still be all good to eat Thai rice
8 months 1 week ago
SPONSORED
These products prove Thai rice is not limited to just food
If you know all of these already you have some great Thai rice knowledge
9 months 3 weeks ago
The best facials in Bangkok to get your glow on
Kick dark spots and blemishes to the curb.
10 months 11 hours ago
This new gym is designed to make you strong for a lifetime
Welcoming all ages.
10 months 4 weeks ago