Better You

US fitness startup ClassPass acquires Singapore’s GuavaPass
The Bangkok fitness pass competition was shortlived. 
Kick-start your year with 2019's hottest wellness trends
It's not too late to make that new year's resolution.
Cannabis sativa. Credit: Bogdan/Wikimedia commons
Foreign pharma plot to dominate Thai marijuana market
Thailand’s medical marijuana movement hits major speedbump.
Somatic Movement Project. Credit: www.facebook.com/SomaticMovementProject
Bangkok is welcoming a mind, body and spirit fair this November
Everything in balance. 
Don’t be fooled by these four common fitness myths
Here, we sift out the fake news with these fitness myth busters.
Headspace
Be a better version of yourself with these 5 mindfulness apps
Keep calm and carry on. 
Let's Relax Onsen & Spa
These are six spa treatments every guy in Bangkok should be getting
They'll leave you feeling like a new man.
These common Thai foods are deceptively unhealthy
Tips to navigate the clean-eating minefield that is Bangkok. 
Get your groove on at "Silent Brew Yoga" this Saturday
It’s like beer yoga but with dancing.