Hidayah Salamat laces up for six months of top notch regional challenges.

Is running a marathon or marching across a dessert on your list of things to do before you die? Make the challenge even more exciting by scheduling the big day abroad.

May 1, Malaysia

Borneo International Marathon

Run away to one of the region’s top holiday destinations, Kota Kinabalu. The scenic town makes the perfect backdrop for a half or full marathon, and this world renowned race slots in nicely between the famed Penang and Singapore Marathons to keep you in tip-top racing condition.
Register for RM15-110 (B150-1,110) at www.borneomarathon.com by Apr 23.

May 21, China (Filling Fast!)

The Great Wall Marathon

Widely regarded as one of the world’s toughest regular marathons, this is your chance to put your training to the test by attempting to overcome the 5,164 steps of the Great Wall. Plus points: The surrounding countryside is breathtakingly scenic. Negatives: You could run up and down Banyan Tree for weeks and still not be ready.
For information on race & international tour packages, log on to www.great-wall-marathon.com.

May 28, Singapore (Filling Fast!)

Sundown Marathon 2011

Those that grumble about running in the heat of the day just ran out of excuses. With 10k, half and full marathon options (the latter doesn’t even start until 10pm), it’s also a great opportunity to see Singapore in a different light. What with after-dark running and an F1 night race, perhaps it’s time we forget about daylight hours altogether and embrace being nocturnal.
Register for S$55-85 (B1,239-1,998) at www.sundownmarathon.com by Apr 21.

Jun 26, Malaysia 

Standard Chartered KL Marathon 2011

The Big Daddy of Malaysian races. As with other Standard Chartered marathons you can be assured of a professionally run event; though previous participants have complained of having to run alongside traffic, and bemoaned the absence of spectators. Still, it’s a great warm up for the Singapore event later in the year.
Register for US$35-60 (B1,050-1,800) at www.kl-marathon.com by May 31.

Jun 26, China

Gobi March

The RacingThePlanet series consists of rough country foot races through some of the most remote and exotic locations in the world. The Gobi March is one of the world’s top 10 endurance events; and at 250km, spread over seven days, it’s no wonder. You’ll need to carry your own equipment and food, and be prepared for tough conditions. Still, if 21-year-old Chue Zheng Yang (this year’s youngest competitor) is willing to sign up, so can you.
Register for US$3,300 (B9,900) at www.4deserts.com.

Jul 2, Mongolia

Grassland Extreme Marathon

Runners of all ages and levels of fitness are welcome to participate in the scenic 10km, 21km and 42km races across the sweeping Mongolian hills surrounding the city of Xiwuqi. While you’re there for the race, don’t miss the chance to absorb the traditional local culture. Stay overnight in one of their yurts, go horse riding and wrestling as well as visit famous landmarks such as the Genghis Khan Imperial City.
Register for 150-300RMB (S$29-59) at www.nordicways.com
by Jun 24.

Jul 22, Japan

Fuji Mountain Race

One for the super fit, or perhaps mentally unbalanced. Scaling one of the most beautiful snow-capped peaks in the world, Mount Fuji, is certainly a nice idea; but running the 21km to the summit takes a special sort of person. Temperatures will also be below freezing. Don’t say we didn’t warn you.
Register for the Summit or 5th Station Race for ¥8,000-10,000 (B3,080-3,700) at www.fujimountainrace.jp by Mar 28.

HOW TO: Train for Runs

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