Already a hit fitness brand with five branches across town, We Fitness Society is expanding its studio branches across the city, recently launching WE Signature Club at Vie Hotel. The modern studio promises new workout equipment, weights and a variety of classes in another conveniently accessible location.

 

A low-key alternative to the major yoga studios, Yogatique is a small, community-based yoga studio, located on Sukhumvit Soi 23. It offers a variety of classes, from yoga basics to Ashtanga flow. There is no need to book in advance (B400 for a drop-in session), and the December Special 10 class pass, valid for 60 days, is available at B2,000. See its weekly schedule at www.yogatiquebangkok.com.

 

Opened earlier this year, The Fight Lab is not at all your usual dodgy underground fight club. Its vast 310-square-meter space offers muay Thai, boxing, mixed-martial arts (MMA) and Brazilian jiu-jitsu, and also has its own juice bar and sports massage service. To burn those calories before the festive feasts kick off, it is hosting The Lab Bootcamp of 2014 on Dec 13 at 5pm, an outdoor workout to tone your body and improve your agility. Free for all current members and B200 for non-members. Register now at 02-662-1618 or inquiries@tbtab.com.

 

 

The popular barre fitness studio from New York, Physique 57, known for its celebrity clients like Demi Moore and Emmy Rossum, is opening its second international branch in Bangkok. Launching in Jan 2015, the studio promises quick results after eight sessions of its full body barre based, 57-minute workout, combining intervals of cardio, strength training, stretching and recovery. And if you’re still not sure, check out its online workout videos and DVDs before classes kick off. Register now for an early invitation at www.physique57bangkok.com.

 

For some stress-relief to end the busy year, head to Theta State Float Center and try out the art of “floating” in a sensory-deprivation pod or room. Prices start at B1,950 for a one-hour float session.