Better You

5 tips for a healthier lunch break in Bangkok
From new health cafes to specially-designed workouts, this is how to stay fit and happy during office breaks. Brought to you by 
Inside central Bangkok's brand new park
Asok just got a massive new park—and no one noticed.
The story of this little boy with heart disease is an emotional rollercoaster
He couldn't afford surgery but Rak Jai Thai supported his operation. Brought to you by 
Peppermint Bike Park
3 ideas for a Bangkok bike ride
Escape the city... kinda.
Tribe
Bangkok's best spin studios
It's the year's biggest fitness sensation, where lycra-clad super-humans will beast you into shedding up to 800 calories a session. We tried all the spin studios in Bangkok, and here’s...
Bangkok's best new spas of 2016
Pamper yourself before the end of the year. 
There's a new trampoline workout in town
A fun way to integrate cardio and bodyweight training while bouncing.
Bangkok's first float center marks second birthday with discounts for first-timers
There's never been a cheaper opportunity to try out the flotation tank wellness trend. 
Virgin Active (Siam Discovery)
3 new Bangkok gyms to get in shape
The city is seriously stepping up its fitness game.
5 top spots for outdoor sports in Bangkok
From bobble football to wakeboarding, here are some awesome reasons to head for the great outdoors. Brought to you by