Boutique resort Alila Diwa Goa in southern Goa now has seven-night Rejuvenate & Restore packages from US$2,050 (S$2,628), offering a holistic, Ayurveda-inspired getaway for frazzled travelers.

Travelers get a custom-tailored holiday package based on individual consultations with Ayurveda practioners and nutritionists, which includes activities like morning yoga, swimming, cycling, beach walks, cooking classes and healthy meals.

Guests can also enjoy Ayurvedic spa treatments during their stay, including Shirodhara (where warm medicated oil is used to massage the "third eye" for total wellness) and Udwartanam (a dry herbal powder massage that improves skin tone). In addition to fully-equipped single and couple treatment rooms, the Spa Alila here also has a sauna, gym and beauty salon.

Each Rejuvenate & Restore package includes a seven-night stay in a terrace room, daily meals, exercise and yoga classes, and two Ayurveda detox treatments. Stays of varying lengths are also available upon request.

Similarly, Bali getaway Alila Villas Soori has also launched a wellness retreat available from September 17-23, with rates starting at US$500 (S$640) a day. Programs can be customized to best suit travelers' needs and come in three varieties: Rejuvenate (body detox), Reborn (mental wellness) and Reshape (optimum health).

Read more at the Alila Hotels website.