You guys have been in the music business for a long time. What are some highs you have experienced? 
For me, when I create something from nothing (music) these are my highs, the process of recording and making an album, turning on the radio and hearing the music that I had a part in creating, meeting fans and hearing how our music has affected them in positive ways, watching fans sing along to our songs during concerts, traveling all over the world and meeting other artists I respect and enjoy. 

And for the lows?
The lows would definitely include leaving loved ones at home for a month at a time, missing birthdays, weddings, holidays, funerals and pretty much everything else over the years. Also that fact that we're living out of a suitcase and have not very much privacy or alone time.

Tell us more about the influences behind your latest album "Fight or Flight". 
I just remember wanting something different than what we had done on the three albums before that. We had been using the same producer (Howard Benson) for several years. He was great and we all learned a lot from him. But we wanted to try working with someone with different ideas and a different approach to songs and recording. So we headed to Toronto for a month to make an album in the dead of winter.

Which songs (from any album) are your favorites and why? 
From the first album, I love "To Be With You". I've always liked the mood and vibe of the song, and Doug's lyrics and delivery while singing. From the second album, "What Happened To Us?". The bridge is my favorite.

What are some of your most memorable experiences touring and interacting with fans? 
Playing for the troops in Iraq, performing in Malaysia for the F1 race, going into the pits to meet drivers and playing in Singapore on New Years Eve several years ago. Also the passionate fans all over who come talk to us and hand us little or big gifts that they put so much thought and effort into.

Lastly, any advice for bands seeking longevity in the music industry? 
The music industry is a serious gamble. I'd say if you love making music, that is your payoff. Not a big record deal, a huge tour bus, cars and women or boat loads of money. Don't get into it for money, fame or success, as that's just icing on the cake.

Hoobastank performs at Resorts World Sentosa on Nov 30, click here for more details.