Better You

Bangkok's most unique workout facilities
From free running to surfing to trampolining, here are six ways to break the monotony of the gym.   Brought to you by WHERE Thailand
Credit Photo: Josiah Mackenzie
5 big Bangkok runs coming up—and tips on how to prepare for them
Make sure you're race-ready and raring to go. Brought to you by 
Bangkok's most unique spa experiences
Looking to go beyond a Thai massage? Here are seven of the most unique spa experiences in town, from salt caves to a brand new sand onsen.     Brought to you by WHERE Thailand
RSM Muay Thai Thonglor
Uber teams up with GuavaPass to make your workout that little bit easier
Looking to shed those extra pounds gained over the holidays?
Beat Root
3 new alternative gyms to get in shape for the New Year
Bangkok's latest healthy arrivals mix things up.
The best new spots and events to get healthy in Bangkok this December
‘Tis the season for outdoor events, farmers’ markets, ungluing kids from their smartphones and runs in the park. December often comes with more stress, food and booze­—­and...
Bangkok's most unique spa experiences
Looking for something different? Here are the most unique spa experiences in town, from salt caves to contemporary wellness retreats.  Brought to you by WHERE Thailand
Phillip Wain
5 reasons you’re going to lose weight in Bangkok this month
From fun runs to new fitness trends and treatments, the city is awash with new ways to get in shape.   Brought to you by Phillip Wain, a health and beauty club for women only
9 spa and beauty treatments to spoil mom this Mother's Day
Treat your mom in style this Aug 12.
11 new reasons to get fit in Bangkok right now
New venues, passes, programs and more to help you get in shape.