Rhino Strength & Conditioning

On Nut’s fitness center has found a new and improved home.

Having first opened in April on Sukhumvit Soi 50 near BTS On Nut, Rhino Strength & Conditioning gym has now found a new location in a warehouse right next to BigBox Muay Thai gym on Rama 4—the old home of Training Ground.

Here, you'll be trained by Patient Cena, a super-shredded Congolese expat renowned for winning local Strongman contests.

Classes now include yoga and boxing on top of the intensive heavy-lifting class, “Powerlifting,” the stamina and endurance training, “Rhino WOD,” and the fat-busting “bootcamp,” which mixes cardio and strength training.

Membership costs B3,500 per month—you can buy three months for B10,000 and get one month free—or B2,500 for 10 classes, while drop-ins are B400.

If you need some one-on-one training, private sessions cost B2,500 for one person or B3,500 for two, or you can really up your fitness levels with 12 sessions for B20,000.

Click here to see full class schedule.

Venue Details
Address: Rhino Strength & Conditioning, 3798 Rama 4 Rd., Bangkok, Thailand
Phone: 061-312-6432
Area: Klong Toei - Upper Rama 4
Open since: August, 2018
Opening hours: Mon-Fri 6am-8pm; Sat-Sun 8am-3pm
Report a correction