Stray from the usual run-of-the-mill workouts and try something a little more adventurous with the crew led by Team Farang. The lessons aim to transform free-running into a practical and fun movement-based workout. The classes include Ninja Kids (9-15 years olds) and Parkour Spirit for adults, starting from indoor beginner to outdoor advanced. There’s also personal training for those building confidence and private group training for friends.