Four new Pilates classes to get you back in shape.

Reformer Jumpstart Class
This introductory class ($35) at Upside Motion familiarizes newbies with the reformer machine and the fundamentals of Pilates.

Vivafit Pilates
Women’s gym Vivafit’s new fourth outlet offers a range of 30-minute workout programs including Pilates ($29 upwards) for busy bees.  

XXX Men’s Pilates
Breathe Pilates’ group class ($31 upwards) for men moves at a faster pace, providing a full-body workout that focuses on improving core strength and flexibility.

Jetset Recovery
Unwind with this invigorating two-hour session ($250) at Como Shambhala Urban Escape, which starts off with a Pilates (or yoga, your choice) session, followed by a 60-minute massage.


Beatriz Barreto from Upside Motion tells us more about the role of pilates in injury recuperation.

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