Better You

The 5 hottest diets and how to follow them in Bangkok
Fad or fiction? The diets you should be following. 
This is how Bangkok’s busiest entrepreneurs stay fit and healthy
Between all those hours building empires they still find time to take care of body and mind
5 of Bangkok’s best gyms for HIIT workouts
It's time to HIIT the gym
Anona
These traditional herbal inhalers beat Poy-Sian any day
And they're all super-cheap.
Virgin Active
There's a new "jam session" cardio workout in Bangkok
Are you ready to rock?
Le Spa
5 new spa promotions available in Bangkok right now
It's a great time to get pampered.
2018’s most popular fitness classes and where to take them in Bangkok
If your typical workout consists of watching TV on a treadmill and taking some selfies then it’s time to mix things up and step out of your comfort zone.
Check out Better You, BK’s new guide to staying healthy, fit and happy in Bangkok
Kick off your healthiest year ever. 
This new spa treatment comes with one of Bangkok's most luxurious afternoon tea
Treat yourself twice at the Mandarin Oriental. 
A guide to gym memberships in Bangkok
Find the right gym membership for you with this handy guide to Bangkok’s fitness empires.
This could be the most comprehensive spa in inner Bangkok
An old favorite gets a revamp. 
Embedded thumbnail for This Bangkok store wants you to reuse your plastic bottles
This Bangkok store wants you to reuse your plastic bottles
Rethink the way you use plastic.