4 new non-dairy milks you need to try right now
From pistachio to walnut, these nut milks are super healthy and delicious.
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7 years ago
1. Pistachio milk original
The health factor: With fewer calories and more vitamin K than most nuts, pistachios are sure to become the guilt-free snack of the future. A member of the cashew family, this green nut has been found to help with weight management and digestion according to recent studies. Pistachios also have higher amounts of protein when compared to other nuts, making them better substitutes for dairy milk.
The drink: Similar to ordinary almond milk in consistency, but with a light flavor that can easily be identified as pistachio. Even without its green hue it’s almost impossible to miss the obvious flavor of this healthy nut.
2. Pistachio milk with Double Belgian chocolate
The health factor: Mixed with dark Belgian chocolate, this pistachio drink is loaded with potassium and makes for a nutritious beverage. The dark chocolate and pistachios are both believed to assist with cardiovascular health making them the perfect pairing for those looking to keep their hearts happy and healthy.
The drink: The unmistakable flavor of dark chocolate is the first thing to hit you when you sip on this drink. It tastes like a healthier version of your favorite childhood snack but with less sugar. This is absolutely the drink for chocolate lovers.
3. Walnut milk original
The health factor: According to some studies, walnuts are believed to reduce unhealthy levels of cholesterol and improve your body’s metabolism. Their anti-inflammatory properties are also helpful for those with sensitive stomachs and indigestion. Sweetened with organic coconut flower nectar instead of cane or processed sugar, this drink remains healthy even though it tastes like a treat.
The drink: The walnut taste is completely obvious and results in a roasted flavor that makes the drink decadent and rich. While flavorful on its own, this could also make for a nice addition to your ordinary cup of coffee.
4. walnut milk with Matcha green tea latte
The health factor: Loaded with healthy fatty acids from walnuts and antioxidants from matcha, this drink is good for both your heart and your mind. Walnuts are also shown to help with stress relief while matcha has relaxing properties without the downside of drowsiness. Certain studies have also shown both of these ingredients have anti-cancer properties.
The drink: This drink has a light sweetness that isn’t present in the rest of the lot. The rich matcha flavor shines through the taste of the walnuts. It lives up to its name of being a matcha latte but it’s better for you.
3 reasons you should start drinking nut milk
- Perfect for those who are lactose-intolerant, nut milk lets you enjoy the things you thought you’d have to give up. Almond milk and cookies, anyone?
- Unlike soy or dairy milk, nut milks have no added hormones or high levels of estrogen. In fact, nut milks are mostly made up of healthy fats and vitamins.
- As long as the added sugar is low, nut milks are lower in calories than their dairy counterparts.
Still Thirsty?
Almond milk, the more traditional dairy alternative, is also a part of 137 Degrees' lineup of healthy beverages. The original almond milk is lightly sweetened with their signature coconut flower nectar, while their unsweetened version showcases the nutty flavor of the almonds. Their coffee latte is made with dark roasted beans and makes for a good low-cal alternative to other grab-n-go caffeine drinks. Drink it fresh or put a new spin on your favorite dishes like tom yum kung or creamy pumpkin soup—it's a great substitute for dairy and coconut milk. Almonds have some of the most extensive health benefits in the nut family. Packed with protein, magnesium and Vitamin E, they can reduce blood sugar levels, cholesterol and blood pressure.
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