Give it a swirl.
Bangkok’s latest fitness spot is all about classes: mat pilates, pilates reformer, functional training and the Motr, a new form of exercise which combines multiple workouts together.
Called Bliss Body and located on Rama 4 Road, its specialties are weight loss, strengthening core muscles and developing lean muscle. You can also use the InBody program to analyze your body composition by measuring muscle and fat masses, and get calculations from your metabolism rate, BMI and body ratio.
The class schedule changes every month, so keep an eye on the website. Personal training is also available. Prices start at B500 per group class.
6 Inspiring Sustainability Initiatives in Thailand
While the world continues towards its sustainability goals, many local independent organizations are also taking the task into their own hands. From sustainable music festivals to tree planting projects, these initiatives are leading examples of how everyone can pitch in and do their part.
Creeping and crawling onto a plate near you.
Headed to Phrom Phong? These are some of the highlight dishes for your wish list.
Brought to you by
The latest on the BMA versus TAT power struggle over our soup bowls.