A Sathorn fitness spot is all about group classes
Bangkok’s latest fitness spot is all about classes: mat pilates, pilates reformer, functional training and the Motr, a new form of exercise which combines multiple workouts together.
Called Bliss Body and located on Rama 4 Road, its specialties are weight loss, strengthening core muscles and developing lean muscle. You can also use the InBody program to analyze your body composition by measuring muscle and fat masses, and get calculations from your metabolism rate, BMI and body ratio.
The class schedule changes every month, so keep an eye on the website. Personal training is also available. Prices start at B500 per group class.