Fitfac Muay Thai Academy
243/2 Soi Atsawa Pichet, Boromratchonanee Rd. 089-890-5995. Open Mon-Fri 1-10pm and Sat-Sun 9am-6pm. www.fitfacmuaythai.com
This newest Thai boxing studio just opened its doors a week ago. The fitness center offers classes designed by professional boxers and professors from...
1. TRX & Suspensions at New Moves
The latest fitness opening in Childlom, New Moves looks to make you break a sweat through intense natural workout moves, without the use of conventional machines. The venue highlights the fitness technique...
1.) The Bag
PN: I suggest a large duffel gym bag preferably with a separate compartment for shoes which is important so as not to dirty your clothes. Go for one with a shoulder strap to take the load off your hands.
2.) The Supplements
PN: The supplement I suggest to anyone is Fish Oil/Omega 3...
Boots Thailand has finally landed the hair care products of British celebrity hairstylist Mark Hill, whose clients include Sandra Bullock, Kate Hudson and Michelle Pfeiffer. Drawing on his expertise, the line spans the volumizing “Love Big-Hair” shampoo to the “Oh So Smooth! De-...
What you need:
1.) 3 nail polishes: a base color, a contrast (we chose pastel pink and white) and clear
2.) Clear tape
3.) A small piece of paper laceborder (available at B2S, see Essentials)
4.) Nail polish remover
Step 1: Apply pastel pink nail polish as the base and wait until...
1.) Brighten your Skin
The smokey-eye look is all about darker-than-usual eyes, so it’s important to have quite a matte base. After applying your daily moisturizing products, start with a clear color makeup base to ensure your makeup lasts longer. Then choose a foundation with medium to high...
What is chiropractic?
It is a health profession focusing on the recovery of dysfunction in joints, spine and muscles. It is different from orthopedic because chiropractic tries not to focus on the use of medicine or surgery, but rather on biomechanical recovery and body manipulation.
Is it a...
1.) Laura Mercier: foundation primer-oil free
The claim: Oil controlling ingredients ensure long wear and easy application. Meant to be used prior to foundation, creating an invisible layer that acts as a buffer to outside elements.
We feel: The foundation lasts about six hours...
Zense of Joy
The Atmosphere: Step into the wax room and you’ll be surrounded by floor-to-ceiling mirrors and a welcoming aroma. There’s also a built-in shower booth for perfect cleanliness—Zense gets straight As.
The Equipment: Hard wax type.
The Staff: They’ve been...
What do you get from practicing yoga?
It makes me tune in, chill out and shape up—all at the same time. It keeps my energy level high so my vitality is still vibrant, like a young person. It works my body so I'm also strong and look younger.
How does it benefit your body?